A signature experience of Cycles to Wings

Come as you are.
Rise as H.E.R.

A welcoming community where adult women gather to heal, practice self-care, build meaningful connections, and move forward with renewed purpose.

Explore the experienceMeet the founder
The H.E.R. Experience — Heal, Empower, Rise
H.E.R. is more than an event. It is a year-round invitation to heal, grow, connect, and rise.

The H.E.R. journey

Healing begins in community.

Each part of the experience is designed to remind women of their strength, support their growth, and create space for real connection.

01

Heal

Pause, reflect, and make room for restoration through honest conversation, wellness, and self-care.

02

Empower

Reconnect with your voice, confidence, gifts, and the community resources that help you move forward.

03

Rise

Leave encouraged to live with greater purpose—and ready to lift another woman as you grow.

Sherita Hamlin, founder of The H.E.R. Experience

Meet the founder

Sherita Hamlin

A community leader, advocate, entrepreneur, and visionary committed to creating spaces where women feel seen, supported, and strengthened.

The H.E.R. Experience grew from Sherita’s desire to give women permission to pause, pour back into themselves, and connect with a sisterhood that continues after the event ends.

Read Sherita’s story

Growing together

From one moment to a movement.

What began as A Moment for Me has grown into an annual experience and a year-round community for women.

60Women welcomed in year one
100+Women reached in year two
Year-roundSisterhood through the H.E.R. Circle

Her voice

In their own words.

Real reflections from women who came ready for a moment—and left feeling renewed, cared for, and ready to return.

I really needed this. I was in a low place mentally, emotionally, and spiritually. I came feeling empty, but by the end, I felt full. Everyone was so kind, the food was good, the program was amazing, and the atmosphere was exactly what I needed. I can’t wait until next year.
DeborahH.E.R. Experience attendee
Everything was amazing—it was exactly what I needed.
LeticiaH.E.R. Experience attendee
OMG—it was more than I could have ever expected! I purchased the VIP Experience, and it was worth every dime. From the gifts to the attentive service from the men, everything was wonderful. I will definitely be there next year!
DianeVIP H.E.R. Experience attendee

Her voice matters

Share your H.E.R. story.

If you attended a H.E.R. experience, we would be honored to hear what the moment meant to you.

Your story may encourage another woman to attend, help a supporter understand the impact, or remind someone that she is not alone.

  • What did you need before attending?
  • What stayed with you afterward?
  • What would you tell another woman?
You stay in control.Choose how your name appears, whether your words may be shared, and whether an optional photo may be published. Every submission is reviewed first.

If the form does not appear, open the testimony form here.

A look back

The first gathering planted the seed.

Women came together for encouragement, thoughtful details, meaningful conversation, and community.

Women gathered around tables during the first H.E.R. Experience
A speaker addressing women at the first-year gatheringA decorated table prepared for event guests
See more event memories

Help women heal, connect, and rise.

Your support helps make the next H.E.R. Experience accessible, meaningful, and memorable.

Support the experience